• Identifying through the 5 senses : Sight/Touch/ Taste/Smell/Sound
  • Being aware of potentially threatening/predatory behaviour in personal surroundings
  • Wellness Techniques to stay in control
  • Understanding the psychological & manipulative techniques of predators
  • Changing the negative mindset of potential bullies and the abusers to a positive one at a young age


  • Identifying and using practical and realistic measures to avoid being subjected to bullying, insult, abuse and other forms of threatening behaviour.
  • Understanding the impact of cyber-bullying and being aware of digital age responsibilities.


  • Identifying and employing exit strategies towards behaviour indicative of violence or bullying.
  • Learning and applying assertive verbal or physical defence measures as deemed necessary.
  • Understanding what REASONABLE FORCE is in the legal system as well as legal rights and learning how to use them.